Hey Mama,
Let’s Break the Cycle of Body Shame Together
You want your daughter to grow up feeling strong, beautiful, and totally at home in her body. But if you’re being honest, you’ve spent years battling your own reflection in the mirror. How do you teach her confidence when you’re still figuring it out yourself?
You’re not alone.
Welcome to Darling, Arise—a course that helps you break generational patterns, nurture lasting confidence, and raise a daughter free to walk in her purpose.
EXPLORE WHAT'S INSIDEYou’re not alone, mama.
You’ve seen how diet culture messes with your head—
The guilt over every bite.
The pressure to shrink your body.
The belief that your worth is tied to a number on the scale.
Now you're watching your daughter grow up, and the fear creeps in:
What if she inherits this struggle too?
You want to protect her from the pressure to be “perfect.”
From the labels of “good” and “bad” foods.
From comparison to influencers and unrealistic beauty standards.
From the cycle you’ve been stuck in for years.
But talking about body image feels like a minefield.
You want to say the right thing. But honestly, you’re not even sure what that is.
That’s where I come in - I got you.
Meet Chantia Sturman, Founder of Darling, Arise
Hi, I’m Chantia!
I’m a Licensed Marriage and Family Therapist, and for the past seven years, I’ve walked alongside women and girls as they untangle years of shame around body image and food.
I created Darling, Arise because I believe your daughter was made for more than worrying about how she looks. And I believe you were, too.
This course isn’t just about avoiding negative body talk—it’s about raising a girl who’s free to step into her God-given purpose without shame holding her back.
You don’t need to be perfect—just willing. I’ll walk with you every step of the way.
I Want to Raise a Daughter Who Lives Boldly.
This course is for...
Moms Ready to Start the Conversation
You want to talk about body image with your daughter, but where do you start? I’ll give you the words, tools, and confidence to make it count.
Moms Struggling with Their Own Self-Image
You want your daughter to feel confident, but you’re still working on it too. I’ll help you quiet your inner critic and be the role model she needs—authentically.
Moms of Tweens Facing Body Image Struggles
One minute she’s carefree, the next she’s critiquing her body. I’ll help you guide her to see herself as strong and capable—not something to fix.
Moms of Young Girls Struggling with Eating
If food feels like a battle, I’ll help you support your daughter in building a healthy, stress-free relationship with eating.
Faith-Based Support for Christian Moms
Raising your daughter to know her worth in Jesus? This course offers grace-filled tools and includes one module with faith-based encouragement to support your values.
Moms of Teenagers Battling Eating Disorders
If your teen is battling disordered eating, you’re not alone. I’ll help you learn how to support her recovery while also taking care of yourself.
You Deserve to Love Yourself, and So Does She.
You don’t have to have all the answers—but you do have to start somewhere. Darling, Arise is here to help you heal, so you can raise a daughter who loves and trusts her body. Let’s do this together.
TAKE THE FIRST STEPQuestions about Darling, Arise?
I would love to hear from you! Please fill out the form below with your questions and I will get back to you!
